Jennifer LyonsJan 7, 20193 min readYa Gotta Start SomewhereThe last few posts have been about some pretty deep topics; depression, anxiety, suffering and self-perception. Each, on their own, is a...
Jennifer LyonsJan 5, 20193 min readSelf PerceptionSelf-perception is the topic I want to talk about today. Self-perception. As you read those words, I want you to really envision how you...
Jennifer LyonsJan 4, 20193 min readAnxiety Anxiety is a growing epidemic. Literally, every day, I listen to people concerned about their own anxiety or even their children’s...
Jennifer LyonsJan 3, 20193 min readPeaceYesterday, I wrote about depression. Depression is a dark, lonely place. Most of us experience it at one time or another, and as I...
Jennifer LyonsJan 2, 20193 min readDepressionIf you need immediate help, please text 494949, to chat or call 1.800.273.8255 If you are a Veteran, please call 1.855.838.8255 to talk...
Jennifer LyonsDec 31, 20183 min readGOALS for the New YearGOALS The last few blogs I have addressed what Life Coaching is, why everyone benefits from it (at one time or another!), how living to...
Jennifer LyonsDec 30, 20183 min readSufferingSuffering is part of each life experienced here on Earth. Not one of us is exempt and most of us have experienced our fair share of it. I...
Jennifer LyonsDec 30, 20184 min readAn Authentic LifeAs we journey through life, we encounter many ways to grow, though they are often disguised as obstacles. Hopefully, we are ready for...
Jennifer LyonsDec 29, 20183 min readWhy Is Life Coaching Even Available?In the last blog, I addressed what a Life Coach is and what they do. This blog addresses why they are needed! A few years ago, I hit a...
Jennifer LyonsDec 27, 20182 min readWhat is Life Coaching? Life throws some tough curve balls, often catching us off-guard, really hitting us where it hurts. As we transition from one chapter to...